Dr. Frank Lipman, Integrative & Functional Medicine Physician at Eleven Eleven Wellness Center

Gift season is upon us! Instead of giving people more “stuff” that none of us really need—why not give your loved ones something to encourage a healthy lifestyle?

Yoga Classes: Who doesn’t feel great after a yoga class? Give the gift of yoga through a class card or membership to a studio, or a few private sessions with a great instructor. “If they want to learn yoga from the comfort of their own home, a membership is a great idea,” says Dr. Lipman. You can also include accessories, like a yoga mat, for an added touch.

Exercise clothes: Look good while feeling good! A new gym outfit in a fun co...

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